Food

While growing up I’ve learned so much about myself. I grew up on a farm, partly homeschooled, and played many sports. I didn’t eat the healthiest because I honestly just liked greasy food way too much. The older I get the more I realize how important my health is. I have seen many relatives feel terrible emotionally, physically and mentally because of the way they eat. Now I’m not saying you have to have salads everyday but eating healthy has a lot of benefits. Of course, we all have our fixings. Mine are cookies. I’ve learned that once you eat healthy the fast food doesn’t seem appetizing.

Try some of my favorites:

Lemons

Flax Seeds

Cucumbers

Peaches

Walnuts

Almonds

Yogurt

Broccoli

Potatoes

Spanish

Beans