Hey guys,
A lot of you have been asking about my workout. I have come to the conclusion, I actually don't have one. I do what I want when I want, which is why I'm still working out.
Some workouts I have done in the past are: P90X, Insanity, and 10 Minute workout. I like running for cardio to clear my head.
Finding workouts can be easy, go on to http://www.youtube.com/ for quick workouts!
I recently got paired up with a senior in the Athletic Training program here as part of their practicum course and I'm liking the added structure/plan.
ReplyDeleteI've always had more of an informal fitness program like you but I also like having someone lay out specific plans for me. Gives you that little bit of outside motivation that helps to go just that little bit farther.
Weather's getting nicer...getting out of the gym and into the outdoors soon?