"A workout is 25% perspiration and 75% determination. One part physical exertion
and three parts self-disipline.
A workout is a personal
triumph over laziness and procrastination. The mark of an organized,
goal-oreinted person who has taken charge of his or her destiny.
A workout
makes you better today than you were yesterday. It strengthens the body,
relaxess the mind and toughens the spirit. Work out regularly, you problems
diminsh and your confidence grows.
A workout is a wise use of time and an
investment in excellence. It is a way of preparing for life's challenges and
proving to yourself that you have what it takes to do what is necessary.
A
workout is a key that helps unlock the door to opportunity and susccess. Hidden
within each of us is an extraordinary force. Physical and mental fitness are the
triggers that can release it.
A workout is a form of rebirth. When you finish
a good workout, you don't simply feel better. You feel better about
yourself."
by George
Allen
No comments:
Post a Comment