Some people don’t make priorities in their life. Some people
do the typical thing: go to work, come home, eat, and sleep. For me it’s a little
different. I add working out to the mix. Working out is very important to me. I
realized the lack of confidence I had last summer when I put my bathing suit on.
I didn’t see myself beautiful. I soon realized I was going to change my habits.
I started eating healthier and working our more.
One person that really inspires me is my Great Grandmother. She
has always kept a positive attitude and stays very active. Last summer, she stood
on a paddle board. What surprises me is the motivation some people have. Like
my Great Grandmother, some people have a strong desire to stay active and eat
healthy. By working out you are keeping your body and mind healthy. You’re able
to live longer, breathe better and smile brighter.
No comments:
Post a Comment